Common Causes of Bad Breath and Some Natural Treatments

As a doctor, I go ahead and tell the client that they have bad breath and that it will clear if they do the work. I tell them that it will be used as an indicator of health as we go along. I feel it is part of my job as their health care practitioner. As a spouse, friend, relative or person on the street, a bit of tact is involved in telling someone they have bad breath.

Sick bleeding gums?Pack White Oak Bark powder (not tincture!) around the gums every night for 30 days. Also increase the amount of Vitamin C in the diet.

Rotten Teeth?This really stinks. It can also be associated with sinus problems. One key in diagnosing this is to ask if they have post nasal drip. Solution: Go to the dentist on a regular basis and get that work done. Floss your teeth and smell the floss. If it is the same smell as the bad breath, see your dentist.

Gastric Reflux?Smells kind of sour. Eating for your blood type should help and reviewing Fit for Life?s proper food combining techniques should also help. Fasting can also be good for this.

Kidney Disease?Smells like a dying animal. Uric acid is building up in the body. Appetite will be poor. Processing of proteins is not happening. After a few months, dead cell toxins affect the eating center of the brain and tell it not to eat, because nausea will occur. The tongue is often gray and pasty. It?s important to see a doctor or naturopath with this as it could be life-threatening.

Yeast?This smells sweetish, but stale. The tongue will usually be coated with a sticky white coat and sometimes ?crusties? will build up on the corners of the mouth. If the body is infected with yeast, there will also be a bad body odor and stinky feet. There are lots of products out there that will work if you keep searching. Try some Tom?s Natural Toothpaste with Myrrh in it for your teeth and take about 2 Myrrh Gum capsules every day for a couple of months for the systemic infection. Add lots of oregano to your cooking (they actually make Oregano tablets for yeast infections.) Brush or scrape your tongue as well as your teeth, and think about doing a water-only fast for 3-5 days.

Ketones?A byproduct of fat breakdown caused from starvation, dieting or diabetes. Is there an increase in thirst? Do you experience light-headedness, fainting, hypoglycemia, or brain fog? Do you forget to eat or skip meals? If so, you might want to have your blood sugar checked.

Side effects of some foods?It could be that supplement or herb you are taking is causing the halitosis, or some ingredient in a meal like garlic. You can pretty much tell when it?s garlic.

Dog/Puppy or Cat/Kitten Bad Breath?My pathology teacher used to tell us, ?Cells are cells. They all act alike.? Treating bad breath in pets is much the same as treating bad breath in humans. One thing I?ve noticed though is that pets get sores on their tongue from Chlamydia or herpes infections more often than humans do. When this happens, the tongue can erode. When this happens, you will see lots of saliva, the pet tries to eat, but can?t, and they start to lose weight. Open their mouth, and check for sores. If it smells like rotten tissue and you see those tell-tale red sores, see your local vet. Feed liquid diets for a while until they recoup and their tongue heals.

If the teeth are red at the gum line, it could be a tooth coming in (pets will be less than 8 months of age) or maybe the teeth need cleaning (you will see lots of tarter built up around the back molars, on the canine teeth, or behind the front teeth.)

Don?t confuse these types of halitosis with the smell of healthy puppy and kitten breath which naturally goes away when the gut flora is established.

With all halitosis, it?s important to determine the cause of the bad breath and rectify it. Halitosis is a symptom of something not working right in the body (except when you eat garlic.) Healthy breath is part of a healthy body. These things can be corrected. Covering up the symptom with mouthwash or mints is only a temporary fix to a deeper problem.

? 2005 by Dr. Denice M. Moffat

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Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her phone consultation practice established in 1995. She has a content-rich website at http://www.NaturalHealthTechniques.com and free monthly newsletter. For the core causes of other diseases like headaches, high blood pressure and infertility and thyroid disease go to: http://www.naturalhealthtechniques.com/SpecificDiseases/specificdiseases1.htm

Testosterone and Prostate Cancer

Everyone should know that when testosterone is metabolized, it produces DHT as one of the by-products, which is what allows your muscles and erections to grow. That is a good thing! However, DHT that doesn't get burned up during sex or working out is also what is at the root of your prostate problems to begin with.

The fact of the matter is that DHT is always being produced, and a lot of us simply cannot burn it off fast enough--no matter how much we work out in the gym or how much sex we have.

In the case of prostate problems, one camp blames a lack of testosterone while the other camp blames too much of it. I have even heard of a doctor suggesting castration as a means of preventing the spread of prostate cancer because he believed it was the only way to prevent testosterone from acting as fuel for the cancer.

Talk about a case of throwing away both the baby and the bathwater!

I'm sure that we've all heard at some point or another the notion that more sex is the solution to prostate problems, citing as evidence the high incidence of prostate cancer in celibate priests. Let's think about this for a moment: If more sex was really the solution, how come a certain rock-star died from prostate cancer? Also, if prostate cancer is the number one cancer killer of males, were all these murdered males celibate? Not likely...

While plain common sense would indicate that utter sexual abstinence may be harmful over the course of a lifetime, prostate cancer remains the number one cancer-killer of males DESPITE the fact that very few males are either rock stars or priests!

So, prostate cancer has little to do with sexual activity or the testosterone that fuels it. Rather, it is an issue of how we handle the excessive DHT in our bodies. With today's meat and hormone-filled diets it should be no wonder that our current report card is so poor.

This is why pro-hormone supplementation is replete with warnings that people with prostate problems should not be taking their products. (Bodybuilders love excess DHT which they can direct into their muscle tissue.)

Benign prostatic hyperplasia, often referred to as simply BPH, is an enlargement of the prostate gland that usually occurs in men who are over the age of 50. This enlargement in the prostate gland can cause a gradual squeezing of the urethra, which makes urinating difficult and painful. Many men who experience this prostate problem do not have any symptoms at all and it may not be detected until an annual rectal exam. Men with this prostate problem who do experience symptoms are likely to notice difficulty in starting urination, frequent urination as well as an increased frequency in awakening at night to urinate.

Prostate cancer, another prostate problem, is perhaps the most severe and is one of the leading types of cancers diagnosed in American men. Each year almost a quarter of a million new cases are diagnosed. It is estimated that prostate cancer will affect one out of every ten men. Each year more than 30,000 men die from prostate cancer. Because of the seriousness of this prostate problem, prostate cancer is perhaps the most serious of all the different types of prostate disease. Prostate cancer generally occurs in men who are over the age of 65, although cases in younger men have been reported. There is a high incidence of prostate cancer occurring in men who are shown to have a family history of this type of prostate disease. African-American men are considered to be particularly at risk for prostate cancer and suffer from the highest death rates related to this disease.

Plato Rosinke is a practicing Taoist herbalist since 1991 who specializes in the male reproductive system. If you've got prostate problems, then we've got solutions that work. Even if you're wearing a catheter that thing will be out in no time flat. Cutting-edge Chinese herbal formulation available at:

http://www.prostatesecrets.com

Realistic Expectations for Chair Yoga Students

Firstly, let me make it clear that Yoga is not a ?cure? for the huge variety of ailments that afflict mankind, but it can help in every area of life. Yoga?s strength lies in preventative medicine, living a healthy life style, and making any current ailments, more tolerable.

So, the first thing you will gain from a Chair Yoga class is knowledge. The concepts of good health, longevity, and making the most of your life right now, are powerful tools taught in every style of Yoga.

However, Chair Yoga has been developed from many gentle styles of Hatha Yoga, for those of us who are not so steady on their feet, and those who cannot get out of a wheel chair. Many students of Chair yoga remark that they learn so much from each class.

Nutritional information is sometimes discussed in class. The Yogic diet is environmentally safe, humane, will keep us all around for a while longer, and in good health.

The postures and low-impact movements lubricate the connective tissue, with reduced friction occurring in the joints. This is great news for ?weak links? within the human body, such as: Knees, hips, spine, shoulders, and more parts that wear out sooner than we would like.

Toning the body is a result of the stretching and flexing of muscles that naturally occur in a Chair Yoga class. This also releases tension, throughout your body, and triggers endorphins. As a result, students have a feeling of euphoria during and after a Chair Yoga class.

Massaging the internal organs is a result of bending and twisting movements that are a trademark of any Hatha Yoga class. You can expect your digestion and elimination to be improved in a very short time.

Proper posture is result of focusing on it at all times. Yoga teachers constantly correct spinal alignment that needs a little help. Many will verbal cue you without a physical adjustment, but some teachers are more ?hands on.? You will notice your posture change, for the better, right away and your spine will thank you for it.

Proper breathing helps us deal with stress and oxygenates the blood faster than the more common ?shallow breath.? In many cases deeper breathing will improve high blood pressure. This is not a guarantee, but deeper breathing has a calming effect on the mind and body.

Lastly, the many benefits of learning to relax or meditate are so plentiful that books have been written on the subject. A calm mind leads to a calm body and Yoga will allow you to make friends with your body again.

So, if you have a multitude of good expectations about taking a Chair Yoga class, you won?t be disappointed.

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html

Asthma In Children Can Be Boosted By Genetic Reasons

The lack of air and shortness of breath an asthma sufferer feels must be one of the worst experiences someone can experiment as oxygen is our vital lifeline that keeps the body functioning and in good shape. The lack of this vital gas affects the brain in just a few minutes and a continuos lack of oxygen can cause irreversible damage in the brain after just five minutes. An asthma attack can be compared to living on the edge, with just the minimum oxygen needed to survive.

Unfortunately many asthma sufferers are children, as they are more sensible to environment hazards than adults are and they often develop asthma easily. One of these environmental hazards that can influence the development of asthma attacks by children is the presence of tobacco smoke.

Recently there have been studies made indicating that genetic defects can increase a child?s risk of developing asthma from second-hand smoke. The defects discovered in these studies involve an enzyme called glutathione S transferase (GST), this is a molecule which is known to help to detoxify the effects of passive smoking on the air passages of people. And is this GST deficiency that may add to the adverse health effects caused by passive and active smoking.

In a study made to more than 3,000 German children it was found that those with this defect whose parents were smokers were five times more likely to suffer from asthma and wheezing and had an even higher risk of shortness of breath than youngsters whose parents didn?t smoke. It has also been found that another fault with GST can be linked with reduced lung function in children whose mothers smoked during pregnancy. Which is one more reason for pregnant women not to smoke while they are carrying their unborn babies. Clear evidence exists that smoking during pregnancy affects the growth of the fetus and the maturation of the fetal lung, resulting in impairment of lung function in the newborn.

Learn more about Asthma and its effective treatment. Many people has stopped suffering asthma attacks by using this information:

http://www.askingplanet.com/Asthma-Cure

The Battle Against Aging Skin

In our youth conscious society, aging skin has been shown the front line. Your skin, being your epidermis, is the part of you that people see, and gives an accurate picture of your overall state of health and age. If you are at all worried about your appearance, then taking good care of your skin is absolutely vital.

The best way to combat the ravages of aging skin care is to begin when you are young. The negative effects of age on skin don't just happen overnight. It actually begins occurring right after you?re born. Technically, you could even make the argument that your skin starts to ?age? at the moment of conception. In many cases aging seems to occur rapidly when we reach certain ages, but the reality is that the visible effects of aging skin are the result of a process that has been occurring for as long as you?ve lived.

So far as aging skin care goes, the sooner you act the better. What causes skin to age can be attributed to several different things, but the major overriding cause of aging skin comes down to damage done to the elastic proteins. The elastic proteins at the active agents that keep your skin tight. The culprit because the damage are known as free radicals.

What the heck are free radicals you ask? A free radical is just a technical term for an oxygen compound that is no longer beneficial, but to the contrary, could cause harm. It actually doesn?t always have to be oxygen, but because of our atmosphere it almost always is. An oxygen molecule that has been split is highly reactive and very corrosive to pretty much anything and everything it happens to come in contact with, including the proteins in your skin.

Since oxygen is everywhere, there's really no way to avoid its damaging effects. However, you can lower the amount of free radicals that occur in your skin by doing several things. UV radiation is a major source of free radicals, as it is just the right wavelength to split oxygen molecules, so staying out of the sun is an excellent way to employ aging skin care.

A limited amount of sunlight everyday is fine, and actually good for you because you obtain the central vitamins from its, but its never a good idea to take in the sun if you?re worried about aging skin care. Even if you're using sunscreen, some UV rays are going to penetrate and do damage to your skin over the long haul.

Another way of pulling aging skin care is to abstain from tobacco and alcohol products. Smoking anything, especially tobacco, is the perfect way for your body to ingest free radicals, exactly what you do not want to happen and too much drinking will have the same affect.

The best ways I know for aging skin care are to be on the defensive, as these are without question the most effective ways to keep younger looking skin. Once wrinkles to occur, the only way to get rid of them is cosmetic surgery, and aging skin care products will become nothing more than just different ways of concealing the lines and wrinkles.

Morgan Hamilton offers his findings and insights regarding the world of health and beauty. You can get interesting and informative information by visiting Aging Skin

Want to Become a Better Athlete Train Explosive

Almost every person that goes to the gym thinks that they are athletic, this is just not the case.

Going to the gym running on a treadmill does not equal total fitness neither does having a big bench press.

So many people are under the impression that the gym will make the total athlete. WRONG!

The way you become the total athlete is to train to be an athlete, want to be strong train with heavy resistance.

If a sprinter trains for long distance his speed will not improve, he has to work sprints.

So many people train to slow, thinking slower is better. In some case this may be true, however if you train slow you will become slow, if you want to be fast train for speed, want to become explosive train explosive.

Every sport has some kind of explosive movement whether you sprinting in football, swing a baseball bat, jumping on the basketball court all require explosive training.

Almost all movements done on a daily basis are some kind of explosive movement.

People don't bend over slow for a 10 count, they bend fast, and usually will hurt their back from this simple movement.

Bodyweight training is all you need to become physically fit in record time.

Bodyweight training works the body from different angles and will work the whole body in less time.

So before you train slow all the time, think do you want to be slow or fast?

John Grube is an expert on the subject of bodyweight training. He also has 25+ years of training experience and is the author of The Wildman Training Program manual. For more info http://www.wildmantraining.com

Tips For Choosing Man Skin Care Products

Nowadays, men are increasingly taking care of their skin. We have come to realize this is not just about looking good, it?s primarily about health. But realizing this, is just the first step, then the second step becomes a little bit harder. It?s then, when ask the question: What man skin care products should I use?

First you should start getting to know your skin. Man skin care products are special depending on the type of skin you have. Look at shaving creams and face cleaning soaps for example, they have certain types: for sensitive skin, for dry skin, oily skin. Determine which skin type you have, and work from there.

Other thing you need to keep in mind is your main goal with a product. Man skin care products exist for a variety of applications, from anti-aging creams to pore cleaning products. But remember also that you should take care of all your skin as well. A younger face means not only less wrinkles but an overall healthy look.

I would also recommend to always prefer natural man skin care products. The reason? Just as the name says, it?s natural. You?ll be amazed of the quality of natural products for the skin available for men since ancient ages. Some man skin care products have us so blinded by claims of miracle chemical ingredients, that we often forget the simplicity of natural skin care.

The man skin care product market is just beginning, now that more and more men want these kind of products you?ll see new offers pop up. Don?t get caught on nice packaging and miracle claims, always stick to the facts because is your health what we are talking about here. Finally, remember great man skin care products make you feel great. Listen to your body and you can?t go wrong.

Paolo Basauri, is an expert author who writes for Man skin care products A site specialized in men skin care information & tips.